ABOUT

I started this blog to create a platform, a place where we can all learn about health issues from a personal understanding of the dimensions of health and how they influence our wellness. I try my best to infuse concepts I have learned in school to make these discussions have some referential evidence about each topic matter. The dimensions of health include: Physical, emotional, spiritual, social, intellectual, and occupational. I hope that you learn something here that would help you better care about your wellness.
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